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Camcare Medical July 4th Heatwave Alert

□□ JULY 4TH HEATWAVE ALERT • PLEASE STAY SAFE □□ □ SEVERE HEATWAVE ALERT: For the next several days through July 4th, our area is expected to experience dangerously high temperatures and extreme heat. □ Please drink plenty of water throughout the day, even if you do not feel thirsty. □ Stay indoors or in air-conditioned locations whenever possible, avoid strenuous outdoor activities during peak afternoon hours, and wear lightweight clothing. □ Please check on seniors, neighbors, family members, and anyone who may be vulnerable to heat-related illness. □ Never leave children, pets, or anyone else inside a parked vehicle. ☀️ Take the necessary precautions to stay cool and protect yourself during this dangerous heatwave. SoftWave Therapy is now available at Camcare Medical. Speak with one of our providers to learn how this advanced treatment may help relieve back pain, knee pain, shoulder pain, plantar fasciitis, carpal tunnel syndrome, and other chronic pain conditions. □□ Wishing all of our patients and their families a Safe, Healthy & Happy Fourth of July! □□ □ Call (718) 712-1219 | □ Patient Portal | □ Medical Emergency? Call 911 Immediately.

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Welcome to Camcare Medical

Camcare Medical has been successfully serving the Cambria Heights community since 2006. As a primary care practice, our goal is to focus on the health of our community, while providing easy access to medical care. During the past couple of years, our world has come to realize the importance of living a healthy lifestyle, and we would like to ensure that - now more than ever - the youngest to the oldest members of our community is well informed and equipped to lead a healthy lifestyle.

Camcare Medical is also proud to be the recipient of the Level 3 Patient Centered Medical Home (PCMH) by the National Committee for Quality Assurance (NCQA).

Why Choose Camcare Medical?

Personalized, patient-centered medical care focused on your individual health needs
Experienced and compassionate healthcare providers who take the time to listen
Comprehensive services including preventive care, chronic condition management, and wellness support
Guidance on advanced treatment options, including weight management and lifestyle-based care
A welcoming medical office committed to long-term health, not rushed visits

Schedule an Appointment

July 2026 — National Minority Mental Health Awareness Month

Promoting Mental Wellness, Equity, and Access to Care

At Camcare Medical, we recognize that mental health is an essential part of overall health. National Minority Mental Health Awareness Month brings attention to the unique mental health challenges faced by racial and ethnic minority communities while encouraging education, compassion, early intervention, and access to quality healthcare services for everyone.

Common Signs That Someone May Need Mental Health Support

Persistent sadness, anxiety, or feelings of hopelessness

Excessive stress, worry, or frequent mood changes

Difficulty concentrating or making decisions

Changes in sleep patterns or appetite

Loss of interest in hobbies or daily activities

Withdrawal from family, friends, or social situations

Feeling overwhelmed or unable to cope with everyday life

Increased irritability, anger, or emotional distress

Physical symptoms such as headaches, fatigue, or unexplained aches

Thoughts of self-harm or feeling like life has no purpose (seek immediate help)

Ways to Support Positive Mental Health

Schedule regular checkups with your healthcare provider

Talk openly about your feelings with someone you trust

Seek professional counseling or behavioral health services when needed

Maintain healthy sleep, nutrition, and regular physical activity

Practice mindfulness, meditation, or stress-management techniques

Stay connected with supportive family, friends, and community resources

Reduce stigma by encouraging conversations about mental health

Know that asking for help is a sign of strength—not weakness

Your mental health matters. If you or someone you love is experiencing emotional distress, anxiety, depression, or other mental health concerns, don't wait to seek help. Early support, compassionate care, and access to treatment can improve quality of life and overall well-being.

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Discovery Day Was a Success!

Patients are excited about our new Shockwave Therapy treatment for chronic pain, joint discomfort, and mobility concerns.

Ask our team how Shockwave Therapy may help you.

See what our patients are saying below ↓

Testimonials are from actual Camcare Medical patients. Individual results may vary and are not guaranteed.

Preparing for the Summer Season

Summer is a great time to enjoy the outdoors, travel, and spend time with family. Taking a few simple steps now can help you stay healthy, safe, and comfortable during the warmer months.

Stay hydrated. Drink plenty of water throughout the day, especially during hot weather.
Protect your skin. Use sunscreen, wear hats, and avoid too much direct sun exposure.
Keep up with medications. Make sure prescriptions are refilled before vacations or travel.
Manage allergies and asthma. Summer heat, pollen, and air quality can trigger symptoms.
Eat healthy foods. Fresh fruits and vegetables help keep your body energized and healthy.
Stay active safely. Exercise during cooler morning or evening hours when possible.
Watch for signs of heat illness. Dizziness, headaches, nausea, and extreme sweating may require medical attention.
Schedule wellness visits. Summer is a good time to check in with your healthcare provider.

Stay healthy and enjoy your summer safely.

If you have questions about heat safety, allergies, asthma, hydration, medications, or summer wellness, contact your Camcare Medical provider. Our team is here to help keep you and your family healthy all season long.

Our Mission

At Camcare Medical, our mission is to provide high-quality, compassionate care that treats the whole person—not just the symptoms. We are committed to listening, educating, and partnering with you on your health journey.

JULY – SUMMER SAFETY & HEAT ILLNESS PROTECTION

Staying Safe During the Summer Heat

During the hot summer months, high temperatures and humidity can increase the risk of heat-related illnesses such as heat exhaustion and heat stroke. Infants, young children, older adults, and individuals with chronic medical conditions are especially vulnerable. Staying hydrated, wearing lightweight clothing, limiting outdoor activities during the hottest part of the day, using sunscreen, and spending time in air-conditioned or shaded areas are simple but important ways to stay safe.

Heat waves can be particularly dangerous for seniors in our community. Older adults may not feel thirsty as often and can become dehydrated more quickly. Take time to check on elderly family members, friends, and neighbors to ensure they have plenty of water, access to a cool environment, and any assistance they may need during periods of extreme heat. A simple phone call or visit can make a meaningful difference.

Camcare Medical encourages everyone to practice summer safety, stay hydrated, and help protect the most vulnerable members of our community throughout the season.